‘’The Journey Within’’ was a workshop hosted by Holistic and NLP coaches David & Paul D’ Ambrosio and Kundalini Yoga Teacher and Spirit Coach Nathalie Daccaach.
During this workshop guests were invited to experience breathing exercises which have been known for centuries to purify our blood and release deposits from the lungs, bring clarity and release natural energy throughout the body.
The coaching workshops were a mixture of what it means to be healthy not just from eating, but creating a balanced lifestyle that can then help overcome the many disempowering identity roles we sometimes play.
Specials thanks to Peter Power for the song : De Ushuaia A La Uiaca
Directed & edited by Krunal Padhiar